Product Summary1-

“CT-50” is a comprehensive fitness program that utilizes bodyweight exercises and functional movements that are based on the concept of “Progressive Movement” in order to transform your body safely and naturally.

Tyler Bramlett, the creator of the CT-50 program, is a well-known USAW Sports Performance coach, and a personal trainer.

Unlike many workout programs on the market that focus on long hours in the gym, advanced exercise machines, calorie counting, high intensity interval training and long cardio sessions, the CT-50 program is based on specific intense workouts.

Generally, you should follow the workouts inside the CT-50 system 3-5 days per week.

Instantly downloadable to your computer, phone or tablet across all devices.